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	<title>BlogCouch dot com &#187; Shoes</title>
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		<title>Tips Of To Buy Your Own Running Shoes</title>
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		<pubDate>Sat, 23 Jan 2010 11:19:37 +0000</pubDate>
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				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Shoes]]></category>
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		<description><![CDATA[In the nowday, many people are fat, and some people are thin, Both of two are not health. In my opinion if someone want to keep healthy, the simplest way is running. Whether you run every day or only once in a week, a good pair of  Running Shoes  is the most important equipment is must [...]]]></description>
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